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Fenugreek or methi: the powder with impressive beauty benefits

Fenugreek or methi: the powder with impressive beauty benefits

What is it? Methi, also known as fenugreek (Trigonella foenum graecum), is a butterfly plant that grows up to 50 cm high and is anchored in the soil by strong roots. The plant, which flowers in June and July, has clover-like leaves and yellowish white flowers. The fruiting pods containing the seeds are characteristic. Fenugreek originated in Mesopotamia. As a cultivated plant, however, it is grown from the Mediterranean to Central Asia. Fenugreek is also an ancient medicinal plant, it was already used in Hippocratic medicine. In ancient Greece, fenugreek seeds roasted in barley oil were nibbled by philosophers and...

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Facial cleansing: Tips for your cleansing routine.

Facial cleansing: Tips for your cleansing routine.

Cleansing the skin is often underestimated. Thorough facial cleansing is the heart of your daily skincare routine. A good cleanse can be one of the most therapeutic and relaxing parts of a daily skincare routine, while preparing the skin for the powerful serums and moisturisers to come. Facial skin should be cleansed twice a day - morning and evening. It is important to understand the basic face care routine and learn to apply it step by step. Depending on your skin type, this beauty routine can then be optimised - by varying the products, care intervals and active ingredient concentrations....

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Well-groomed feet: Summer pedicure - 5 tips to do it at home.

Well-groomed feet: Summer pedicure - 5 tips to do it at home.

Well-groomed feet without a beauty salon. Your feet are not yet ready for the sandal season? We show you what to look out for and what you need for your pedicure. 1. Foot bath: cleanses and cares. Every pedicure starts with a foot bath. You first need a foot bath so that calluses can be removed easily and the subsequent care can take effect even better. Fill a small tub with warm water and bathe your feet in it for about 10 minutes. Simply add some olive oil to the water. The oil makes the skin supple and receptive to...

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Henna & Co.: cover grey and white hair

Henna & Co.: cover grey and white hair

Gray and white hair is everyone's nightmare (women and men of all ages). The first white hair appeared on my head when I was just 18 years old. I started using chemical dyes, but with each coloring my hair lost its light, volume, nutrients and hydration. It was always dull, damaged, full of split ends and most of all I lost my beloved curls. That's how I discovered henna. Some people don't believe that henna can really cover gray and white hair and always ask: "Does henna dye white hair?". My answer? "Absolutely! Check it out..."        ...

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How to take care of your eye contour?

How to take care of your eye contour?

The eye contour is a very delicate, thin, sensitive area that needs special care. The eye contour has:   fewer sebaceous and sweat glands; low collagen; slower blood circulation and less fatty tissue. These factors, along with stress or our facial expressions, lead to bags, dark circles and wrinkles. How to treat this area? Let's find out together.... NEVER use face cream to treat the eye contour. Face creams have a different ph than the one suitable for the contour and could irritate the eyes; they do not have the specific active ingredients to improve the condition of bags and dark...

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